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We’ve helped hundreds of people go about their days with less joint pain and have helped dozens of people move better post-surgery.
"Training at Nikao means being able to start my fitness journey, overweight and out of shape, in a supportive environment under the direction of a well -qualified coach who is able to quickly assess individual needs to maximize the effectiveness of each member’s workout."
"Attention to technique and a distinct lack of bravado."
"You can go to any gym, but here I feel accountability and a close eye to prevent injuries."
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